Come & see what we're all about
Body Performance Unit (BPU) is a fitness center located at Central Auckland, focused on personalised fitness and coaching programmes. With over 15 years of experience, BPU ensures a comprehensive approach to fitness and well-being.
Our Studio
Plenty of natural light, great music and incredible vibes. Our studio isn't just a place to sweat, it's a a place to breathe, stretch, strive and succeed.
Meet your personal coach
Nelson D'Souza
a personal coach for more than 15 years and is dedicated to seeing more people get more out of life. It has always been his goal to create an atmosphere that gives each and every client the feeling that they are valued, understood and comfortable with their programme. For Nelson this is more than just a job, it is a quest to see more kiwis able to participate in active lives for longer.
As an active golfer, Nelson has also long been fascinated with how to create the perfect fitness programmes for those who love teeing it up. Having seen many friends suffer unnecessary injuries while playing, Nelson is convinced that many of those annoying strains and aches can be prevented through a simple programme that addresses the key areas of golf strength and fitness.